TRAIN SMARTER PERFORM BETTER
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Welcome to Komplete Performance
The Home of Mountain Bike Strength Training
Welcome our community! For the past 10 years, Neal has dedicated his passion to working with both amateur and professional athletes, helping them enhance their performance and be able to enjoy their time on the trails more. His drive, passion and personalised approach ensure that every rider, regardless of their skill level, unlocks their potential and benefits from working with him.
Previously Neal has mainly focused on face to face coaching with great success. Neal can now also offer his innovative online training program, designed specifically for clients who are unable to attend face-to-face sessions. This user-friendly, MTB-specific strength training plan allows you to follow a carefully crafted routine, tailored by a qualified strength and conditioning coach with extensive experience working with hundreds of athletes. With this program, you can enhance your performance and achieve your fitness goals from the comfort of your phone or tablet.
Join one our mountain bike strength training programs and see the benefits when out on the trails! By signing up, you can expect to improve your endurance, increase your power, and enhance your overall riding skills. Our tailored workouts focus on building strength, stability, and agility, ensuring you tackle any terrain with confidence. Get ready to elevate your biking experience and ride like never before!
Accessible To All
Whatever your starting point is you will soon see the benefits of following a well designed training plan that supports you as you continually progress. Making you fitter, stronger and able to take on bigger and better adventures on your bike.
Proven Training Techniques
With over a decades experience in working with both amateur and professional athletes we have absolute confidence we can not only make you a better rider, but also make your rides more enjoyable.
Community and Coach Support
Our riding community and coach are always here to provide support and guidance. You can count on us to lend a helping hand. Together, we create a positive and encouraging environment for everyone to thrive.
My goal is not
to be bettter than anyone else, but to be better than I used to be
MTB Fitness and Strength Training
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Ride with more confidence
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Suitable for all MTB abilities
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MTB Strength and Fitness sessions via our app or face to face
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Regular MTB fitness tests
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Gym, Mountain bike and static bike sessions
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Direct communication with your coach via the app
CONTACT US
With any questions that you have or if you would like to arrange a free 10 minute consultation to discuss your current training and how we can help you maximise your potential.